Napping is not Slacking

Posted by Marsha Wenig - June 12th, 2007

It’s summer in good ol’ Indiana. The corn is growing. The students are napping.

The latest college club craze is happening at Indiana University in South Bend. Join the Nap Club.

According to a recent ABC News report on Channel 13 in Houston, Texas naps can heighten creativity and boost alertness. The New York Times reported way back in 1989 that the human body was meant to have a midday nap . At IUSB, participants can nap in a darkened room on air mattresses or in chairs from 11AM-3PM Monday through Thursday.

Naps are not just for babies or senior citizens. Treat yourself to this restful ease on the beach, in a Lazy Boy, hammock or visit South Bend, Indiana and wake up to the tolling of the bells at Notre Dame

1 Comment »

  1. Here’s to guilt-free naps in the name of better health! Thanks for the info.

    Comment by gwenspragg - June 15, 2007 8:59 am

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