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Here you’ll find some YogaKids all dressed up in costumes and stuff, so you can see, feel and be the poses! Of course, you and your YogaKids can practice in any clothes you want to. We just thought it fun to give you some great, colorful images to help you really get the poses. Have fun and enjoy yourself as you practice.

Extended Butterfly with Antennae

Sit in butterfly pose. Flap your knees like wings. Make antennae on your head with your index fingers. Why do insects have antennas? Did you know that you have antennae? With antennae you can sense and know things even if you can’t see them. Now take a hold of your big toes and extend your legs out to the side. Flap your legs like wings in this position. Say 'weeeeeeeee' as you fly. Bring the soles of your feet back together in butterfly. Sit still and try the extended butterfly a few more times.

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