R is for RRRRRRoar

Sit on back on your heels. Spread your knees slightly. Stretch your fingers into giant lion claws and place them at the top of your thighs. Breathe in as you lift your chest. Breathe out as you RRRRRoar and come forward. Stretch your tongue way out and open the back of your throat. Can you touch your tongue to your chin? ?Can you feel all your power to roar? Start with 3 silent roars and then make some real feline sounds. Remember R is for Roar. RRRRRRRRRoar. L is for Lion. LLLLLLLLion.