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TreeStand up strong. Spread out your toes, pretend the toes on one of your feet are turning into roots. Pick up the other foot, putting it on your ankle, knee, or inner thigh. Look straight ahead and feel the roots growing out of the toes of your other foot, helping you stand up straight. If you move a little, that's ok, trees move when the wind blows them. You are a tree! You have branches and leaves on your brances, so hold your arms to the sides or over your head. Slowly shake your branches! Slowly put your foot down next to the root foot and try it with the other side. |
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